Everyone knows that oysters are a natural aphrodisiac. When you eat them, people snigger and laugh, thinking you’re going to immediately sweep your lover off their feet and take them away for a night of lovemaking. While it’s true that oysters can improve your sex life due to this feature, there are also several other ingredients that offer the same benefits. What’s more, there are thousands of food videos and free videos you can watch to learn how to use them to your advantage. We’ve named a few of the many natural ingredients below.
Add a Touch of Avocado
Smashed avocado on toast with a poached egg, eaten on its own, or as part of a salad – it’s all good. Avocado is not only a delicious accompaniment to a meal, but it’s an integral part of keeping you in peak physical condition. Avocados are high in unsaturated fat, low in saturated fat, and are exceptionally beneficial for your arteries as well as your heart.
Therefore, if you keep up the healthy eating regime with avocado, the blood will flow where you need it to be… if you get our drift. If you need help learning how to incorporate avocado into your diet, there are so many food videos and free videos on the internet from which to choose.
Arm Yourself with Almonds
If you want to stay at the top of your game in the bedroom, loading your body full of almonds is the road to success. While there are many things sexier than standing naked in your bedroom munching on almonds, you really will notice the benefits of doing so.
Almonds are a sexual stimulant while also aiding with fertility if that’s the route you’re looking to take. What’s more, they’re packed full of vitamin E and zinc. Everyone knows zinc helps you to lift your game in the bedroom thanks to its libido-enhancing properties. You can eat them raw out of a bag, watch free videos online to learn that complicated salad recipe or scatter almond slithers over every meal in the lead-up to your bedroom fun.
Figure It Out with Figs
While it’s not that easy to figure it out, figs are quite beneficial for your sexual health. In fact, if you watch plenty of food videos, so you know how to use them, you may even see benefits in fertility as well. Figs, while challenging to work with, are up there with oysters as effective aphrodisiacs. They are good for your heart too, thanks to the fiber. When you’re planning on putting on a show in the bedroom, watch free videos online on how to incorporate figs into your diet.
Here’s a tip: Try figs with blue cheese and bacon in a salad.
Most people have a love-hate relationship with sushi. However, if you want to benefit from an increased libido, powerful sex hormones and more sperm for that all-important reproduction, then get munching! Sushi is a dish with real sex benefits, so even if you aren’t a fan, be ready to eat it for breakfast, lunch, and dinner. However, it’s not so much the ingredients you add to the sushi that have all the sex benefits, but the nori. Nori, also known as seaweed, features vitamin E, manganese, and vitamin B2 – all of which can turn you into an animal in the bedroom.
If you’re not that adept with a rolling pin let alone a sushi roller, check out food videos online. You’ll master the technique in minutes.
Wake up with Watermelon
If you’re always the last one to the party, so to speak, then maybe you need to add more watermelons to your shopping cart. Rather than put all your effort into getting ready to go, you can be right in the action far quicker than ever before. Watermelon is a source of L-citrulline, which helps to make your erections harder. When you eat watermelon, the L-citrulline turns into L-arginine which allows your body to produce nitric oxide. The result? More blood flow to where it’s needed the most.
Not a Quickie with Quinoa
If you want to spend more time enjoying sex rather than making it a sprint to the finish line, quinoa can help. As a superfood, it offers many health benefits – with one being long-lasting energy. You can last longer, have more power, and spend more time making love rather than just having sex. Incorporating quinoa into your diet can be a challenge but check out food videos online – many of which are free videos, for helpful advice and tips.
If you’re looking for great natural recipes with real sex benefits, there are plenty of free videos online to help. Incorporate any of these ingredients above and hit the ground running.